12.4 km | 01:10:13 | 05:39/km日期: 2014-11-09 17:40 - 地點: 建國南北路 - 天氣: 涼爽 - 卡路里: 848 Cal - 溫度: 24°C - 濕度: 66%
Pace: 05'43" / 05'31" / 05'18" / 05'35" / 05'40" / 06'14" / 05'35" / 05'37" / 05'46" / 05'51" / 05'30" / 05'30" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'24") | 996 / 996 |
| 2 | | 05'31" (+00'14") | 997 / 1994 |
| 3 | | 05'17" | 1004 / 2998 |
| 4 | | 05'34" (+00'17") | 999 / 3998 |
| 5 | | 05'40" (+00'23") | 999 / 4997 |
| 6 | | 06'12" (+00'55") | 1000 / 5997 |
| 7 | | 05'35" (+00'18") | 998 / 6995 |
| 8 | | 05'38" (+00'21") | 1008 / 8004 |
| 9 | | 05'46" (+00'29") | 997 / 9001 |
| 10 | | 05'49" (+00'32") | 1005 / 10007 |
| 11 | | 05'32" (+00'15") | 992 / 11000 |
| 12 | | 05'28" (+00'11") | 1003 / 12003 |
| 13 | | 06'07" (+00'50") | 388 / 12392 |
11月累積里程 :
91.95 km 
ASICS GT-2000 累積 :
2173.7 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'18" | 00:16'32" |
| 4 | 05'35" | 00:22'07" |
| 5 | 05'40" | 00:27'47" |
| 6 | 06'14" | 00:34'01" |
| 7 | 05'35" | 00:39'36" |
| 8 | 05'37" | 00:45'13" |
| 9 | 05'46" | 00:50'59" |
| 10 | 05'51" | 00:56'50" |
| 11 | 05'30" | 01:02'20" |
| 12 | 05'30" | 01:07'50" |
| 12.4 | 06'04" | 01:10'13" |
展開計圈分析
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