9.8 km | 00:54:06 | 05:29/km日期: 2020-10-06 20:02 - 平均心率: 151 - 卡路里: 634 Cal - 平均步頻: 192
Pace: 04'17" / 04'19" / 04'22" / 08'09" / 04'22" / 04'22" / 08'07" / 04'24" / 04'26" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'06") | 1000 / 1000 |
| 2 | | 04'19" (+00'08") | 1000 / 2000 |
| 3 | | 04'21" (+00'10") | 1000 / 3000 |
| 4 | | 04'24" (+00'13") | 200 / 3200 |
| 5 | | 53'22" (+49'11") | 74 / 3274 |
| 6 | | 04'24" (+00'13") | 1000 / 4274 |
| 7 | | 04'22" (+00'11") | 1000 / 5274 |
| 8 | | 04'24" (+00'13") | 1000 / 6274 |
| 9 | | 04'19" (+00'08") | 200 / 6474 |
| 10 | | 01:07'36" (+03'25") | 59 / 6534 |
| 11 | | 04'23" (+00'12") | 1000 / 7534 |
| 12 | | 04'26" (+00'15") | 1000 / 8534 |
| 13 | | 04'25" (+00'14") | 1000 / 9534 |
| 14 | | 04'11" | 200 / 9734 |
| 15 | | 34'59" (+30'48") | 114 / 9848 |
| 16 | | 05:04'27" (+00'16") | 0 / 9848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
255.31 km 
美津濃 WAVE EKIDEN 10 累積 :
725.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'19" | 00:08'36" |
| 3 | 04'22" | 00:12'58" |
| 4 | 08'09" | 00:21'07" |
| 5 | 04'22" | 00:25'29" |
| 6 | 04'22" | 00:29'51" |
| 7 | 08'07" | 00:37'58" |
| 8 | 04'24" | 00:42'22" |
| 9 | 04'26" | 00:46'48" |
| 9.8 | 08'36" | 00:54'06" |
展開計圈分析
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