8.3 km | 00:51:39 | 06:14/km日期: 2014-11-12 20:05 - 地點: 台北田徑場-熱身場 - 天氣: 落水囉 - 卡路里: 492 Cal - 溫度: 20°C - 濕度: 74%
Pace: 06'04" / 05'14" / 10'20" / 06'33" / 06'25" / 06'29" / 06'09" / 11'31" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'49") | 300 / 300 |
| 2 | | 06'14" (+01'52") | 300 / 600 |
| 3 | | 05'42" (+01'20") | 300 / 899 |
| 4 | | 05'43" (+01'21") | 300 / 1200 |
| 5 | | 05'22" (+01'00") | 300 / 1500 |
| 6 | | 05'03" (+00'41") | 300 / 1800 |
| 7 | | 04'57" (+00'35") | 300 / 2100 |
| 8 | | 04'57" (+00'35") | 300 / 2400 |
| 9 | | 05'04" (+00'42") | 300 / 2699 |
| 10 | | 04'52" (+00'30") | 209 / 2909 |
| 11 | | 05'01" (+00'39") | 300 / 3209 |
| 12 | | 05'25" (+01'03") | 300 / 3509 |
| 13 | | 05'12" (+00'50") | 300 / 3809 |
| 14 | | 04'46" (+00'24") | 36 / 3845 |
| 15 | | 49'03" (+44'41") | 29 / 3874 |
| 16 | | 05'02" (+00'40") | 300 / 4174 |
| 17 | | 05'06" (+00'44") | 300 / 4474 |
| 18 | | 05'06" (+00'44") | 300 / 4774 |
| 19 | | 05'25" (+01'03") | 30 / 4804 |
| 20 | | 01:14'30" (+10'08") | 20 / 4825 |
| 21 | | 04'56" (+00'34") | 300 / 5125 |
| 22 | | 05'01" (+00'39") | 300 / 5425 |
| 23 | | 04'58" (+00'36") | 300 / 5725 |
| 24 | | 27'13" (+22'51") | 68 / 5793 |
| 25 | | 04'42" (+00'20") | 300 / 6093 |
| 26 | | 04'56" (+00'34") | 300 / 6393 |
| 27 | | 04'48" (+00'26") | 300 / 6693 |
| 28 | | 21'24" (+17'02") | 82 / 6776 |
| 29 | | 04'22" | 300 / 7076 |
| 30 | | 04'27" (+00'05") | 300 / 7376 |
| 31 | | 04'26" (+00'04") | 300 / 7676 |
| 32 | | 04'50" (+00'28") | 48 / 7725 |
| 33 | | 08'19" (+03'57") | 300 / 8025 |
| 34 | | 16'05" (+11'43") | 254 / 8279 |
新北市johnlimiter
留言 
On cloud 累積 : 144.4 km
展開計圈分析
