7.6 km | 00:51:52 | 06:48/km日期: 2013-03-16 06:44 - 卡路里: 411 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'16" / 06'15" / 06'24" / 06'42" / 06'48" / 06'54" / 07'09" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'58") | 332 / 332 |
| 2 | | 07'00" (+01'00") | 347 / 679 |
| 3 | | 06'46" (+00'46") | 351 / 1031 |
| 4 | | 06'18" (+00'18") | 356 / 1388 |
| 5 | | 06'21" (+00'21") | 351 / 1739 |
| 6 | | 06'00" | 360 / 2100 |
| 7 | | 06'16" (+00'16") | 353 / 2453 |
| 8 | | 06'35" (+00'35") | 343 / 2797 |
| 9 | | 06'36" (+00'36") | 342 / 3140 |
| 10 | | 06'35" (+00'35") | 344 / 3484 |
| 11 | | 06'46" (+00'46") | 344 / 3829 |
| 12 | | 06'38" (+00'38") | 344 / 4173 |
| 13 | | 06'57" (+00'57") | 344 / 4517 |
| 14 | | 06'48" (+00'48") | 343 / 4860 |
| 15 | | 06'53" (+00'53") | 348 / 5209 |
| 16 | | 06'46" (+00'46") | 339 / 5548 |
| 17 | | 07'00" (+01'00") | 345 / 5893 |
| 18 | | 07'14" (+01'14") | 336 / 6229 |
| 19 | | 06'50" (+00'50") | 357 / 6587 |
| 20 | | 07'13" (+01'13") | 343 / 6931 |
| 21 | | 07'23" (+01'23") | 336 / 7267 |
| 22 | | 06'55" (+00'55") | 336 / 7603 |
3月累積里程 :
36.77 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'15" | 00:13'31" |
| 3 | 06'24" | 00:19'55" |
| 4 | 06'42" | 00:26'37" |
| 5 | 06'48" | 00:33'25" |
| 6 | 06'54" | 00:40'19" |
| 7 | 07'09" | 00:47'28" |
| 7.6 | 07'10" | 00:51'52" |
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