21.1 km | 02:37:39 | 07:28/km日期: 2014-11-08 06:49 - 平均心率: 150 - 卡路里: 1290 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'32" / 06'28" / 06'20" / 06'20" / 09'23" / 06'32" / 06'40" / 06'32" / 06'24" / 06'28" / 23'52" / 06'32" / 06'20" / 06'20" / 06'16" / 09'17" / 06'24" / 06'24" / 06'24" / 06'08" / 05'08" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
11月累積里程 :
152.12 km 
ASICS GT-2000 2 2E 累積 :
779.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'28" | 00:13'00" |
| 3 | 06'20" | 00:19'20" |
| 4 | 06'20" | 00:25'40" |
| 5 | 09'23" | 00:35'03" |
| 6 | 06'32" | 00:41'35" |
| 7 | 06'40" | 00:48'15" |
| 8 | 06'32" | 00:54'47" |
| 9 | 06'24" | 01:01'11" |
| 10 | 06'28" | 01:07'39" |
| 11 | 23'52" | 01:31'31" |
| 12 | 06'32" | 01:38'03" |
| 13 | 06'20" | 01:44'23" |
| 14 | 06'20" | 01:50'43" |
| 15 | 06'16" | 01:56'59" |
| 16 | 09'17" | 02:06'16" |
| 17 | 06'24" | 02:12'40" |
| 18 | 06'24" | 02:19'04" |
| 19 | 06'24" | 02:25'28" |
| 20 | 06'08" | 02:31'36" |
| 21 | 05'08" | 02:36'44" |
| 21.1 | 11'06" | 02:37'32" |
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