26.2 km | 03:28:26 | 07:56/km日期: 2020-10-01 00:00 - 平均心率: 133 - 卡路里: 1211 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 90%
Pace: 07'10" / 07'01" / 06'30" / 08'18" / 07'18" / 07'18" / 09'40" / 07'20" / 06'57" / 09'17" / 07'24" / 07'10" / 10'10" / 06'59" / 07'06" / 06'44" / 10'06" / 09'05" / 06'51" / 06'40" / 09'32" / 07'08" / 06'57" / 10'40" / 06'48" / 06'49" / 24'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 430.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'01" | 00:14'11" |
| 3 | 06'30" | 00:20'41" |
| 4 | 08'18" | 00:28'59" |
| 5 | 07'18" | 00:36'17" |
| 6 | 07'18" | 00:43'35" |
| 7 | 09'40" | 00:53'15" |
| 8 | 07'20" | 01:00'35" |
| 9 | 06'57" | 01:07'32" |
| 10 | 09'17" | 01:16'49" |
| 11 | 07'24" | 01:24'13" |
| 12 | 07'10" | 01:31'23" |
| 13 | 10'10" | 01:41'33" |
| 14 | 06'59" | 01:48'32" |
| 15 | 07'06" | 01:55'38" |
| 16 | 06'44" | 02:02'22" |
| 17 | 10'06" | 02:12'28" |
| 18 | 09'05" | 02:21'33" |
| 19 | 06'51" | 02:28'24" |
| 20 | 06'40" | 02:35'04" |
| 21 | 09'32" | 02:44'36" |
| 22 | 07'08" | 02:51'44" |
| 23 | 06'57" | 02:58'41" |
| 24 | 10'40" | 03:09'21" |
| 25 | 06'48" | 03:16'09" |
| 26 | 06'49" | 03:22'58" |
| 26.2 | 24'37" | 03:28'26" |
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