10.1 km | 01:10:35 | 06:59/km日期: 2020-10-01 05:02 - 卡路里: 510 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 88%
Pace: 13'42" / 07'04" / 06'51" / 07'21" / 06'42" / 06'49" / 08'35" / 06'54" / 06'45" / 06'58" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'20") | 1000 / 1000 |
| 2 | | 07'04" (+00'23") | 1000 / 2000 |
| 3 | | 06'51" (+00'10") | 1000 / 3000 |
| 4 | | 06'49" (+00'08") | 1000 / 4000 |
| 5 | | 06'41" | 1000 / 5000 |
| 6 | | 06'48" (+00'07") | 1000 / 6000 |
| 7 | | 07'02" (+00'21") | 1000 / 7000 |
| 8 | | 06'54" (+00'13") | 1000 / 8000 |
| 9 | | 06'44" (+00'03") | 1000 / 9000 |
| 10 | | 06'58" (+00'17") | 1000 / 10000 |
| 11 | | 06'30" | 99 / 10099 |
10月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'42" | 00:13'42" |
| 2 | 07'04" | 00:20'46" |
| 3 | 06'51" | 00:27'37" |
| 4 | 07'21" | 00:34'58" |
| 5 | 06'42" | 00:41'40" |
| 6 | 06'49" | 00:48'29" |
| 7 | 08'35" | 00:57'04" |
| 8 | 06'54" | 01:03'58" |
| 9 | 06'45" | 01:10'43" |
| 10 | 06'58" | 01:17'41" |
| 10.1 | 06'31" | 01:18'20" |
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