|  56.0 km | 06:48:53 | 07:18/km | 第23馬| 官方成績 | | 日期 | 2020-09-27 | | 成績 | 06:48:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'31" (+00'27") | 01:00'59" | | 00:30'28" (+00'24") | | 00:30'04" | 01:01'17" (+00'18") | | 00:31'13" (+01'09") | | 00:33'05" (+03'01") | 01:08'43" (+07'44") | | 00:35'38" (+05'34") | | 00:37'55" (+07'51") | 01:19'48" (+18'49") | | 00:41'53" (+11'49") | | 00:41'31" (+11'27") | 01:22'23" (+21'24") | | 00:40'52" (+10'48") | | 00:42'54" (+12'50") | 00:00'00" | |
日期: 2020-09-27 06:00 - 平均心率: 148 - 卡路里: 3217 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'10" (+00'40") | 1000 / 1000 | | 2 | | 05'57" (+00'27") | 1000 / 2000 | | 3 | | 05'56" (+00'26") | 1000 / 3000 | | 4 | | 05'56" (+00'26") | 1000 / 4000 | | 5 | | 06'29" (+00'59") | 1000 / 5000 |
| 6 | | 05'55" (+00'25") | 1000 / 6000 | | 7 | | 05'59" (+00'29") | 1000 / 7000 | | 8 | | 05'53" (+00'23") | 1000 / 8000 | | 9 | | 05'55" (+00'25") | 1000 / 9000 | | 10 | | 06'43" (+01'13") | 1000 / 10000 | | 11 | | 05'30" | 1000 / 11000 | | 12 | | 06'09" (+00'39") | 1000 / 12000 | | 13 | | 05'43" (+00'13") | 1000 / 13000 | | 14 | | 06'31" (+01'01") | 1000 / 14000 | | 15 | | 06'08" (+00'38") | 1000 / 15000 | | 16 | | 05'54" (+00'24") | 1000 / 16000 | | 17 | | 06'02" (+00'32") | 1000 / 17000 | | 18 | | 06'05" (+00'35") | 1000 / 18000 | | 19 | | 06'58" (+01'28") | 1000 / 19000 | | 20 | | 06'12" (+00'42") | 1000 / 20000 | | 21 | | 05'57" (+00'27") | 1000 / 21000 | | 22 | | 06'11" (+00'41") | 1000 / 22000 | | 23 | | 06'33" (+01'03") | 1000 / 23000 | | 24 | | 08'09" (+02'39") | 1000 / 24000 | | 25 | | 06'13" (+00'43") | 1000 / 25000 | | 26 | | 06'13" (+00'43") | 1000 / 26000 | | 27 | | 06'24" (+00'54") | 1000 / 27000 | | 28 | | 06'12" (+00'42") | 1000 / 28000 | | 29 | | 10'18" (+04'48") | 1000 / 29000 | | 30 | | 06'28" (+00'58") | 1000 / 30000 | | 31 | | 07'48" (+02'18") | 1000 / 31000 | | 32 | | 06'31" (+01'01") | 1000 / 32000 | | 33 | | 09'47" (+04'17") | 1000 / 33000 | | 34 | | 06'26" (+00'56") | 1000 / 34000 | | 35 | | 07'20" (+01'50") | 1000 / 35000 | | 36 | | 07'24" (+01'54") | 1000 / 36000 | | 37 | | 07'35" (+02'05") | 1000 / 37000 | | 38 | | 09'39" (+04'09") | 1000 / 38000 | | 39 | | 10'12" (+04'42") | 1000 / 39000 | | 40 | | 07'01" (+01'31") | 1000 / 40000 | | 41 | | 08'36" (+03'06") | 1000 / 41000 | | 42 | | 07'57" (+02'27") | 1000 / 42000 | | 43 | | 09'31" (+04'01") | 1000 / 43000 | | 44 | | 08'09" (+02'39") | 1000 / 44000 | | 45 | | 07'16" (+01'46") | 1000 / 45000 | | 46 | | 08'13" (+02'43") | 1000 / 46000 | | 47 | | 07'31" (+02'01") | 1000 / 47000 | | 48 | | 09'13" (+03'43") | 1000 / 48000 | | 49 | | 08'04" (+02'34") | 1000 / 49000 | | 50 | | 07'49" (+02'19") | 1000 / 50000 | | 51 | | 07'56" (+02'26") | 1000 / 51000 | | 52 | | 09'26" (+03'56") | 1000 / 52000 | | 53 | | 08'23" (+02'53") | 1000 / 53000 | | 54 | | 08'14" (+02'44") | 1000 / 54000 | | 55 | | 08'51" (+03'21") | 1000 / 55000 | | 56 | | 08'33" (+03'03") | 1000 / 56000 |
賽後評分: pk 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
9月累積里程 : 111.88 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 05'58" | 00:12'08" | | 3 | 05'56" | 00:18'04" | | 4 | 05'57" | 00:24'01" | | 5 | 06'30" | 00:30'31" | | 6 | 05'56" | 00:36'27" | | 7 | 06'00" | 00:42'27" | | 8 | 05'53" | 00:48'20" | | 9 | 05'56" | 00:54'16" | | 10 | 06'43" | 01:00'59" | | 11 | 05'30" | 01:06'29" | | 12 | 06'10" | 01:12'39" | | 13 | 05'44" | 01:18'23" | | 14 | 06'31" | 01:24'54" | | 15 | 06'09" | 01:31'03" | | 16 | 05'54" | 01:36'57" | | 17 | 06'03" | 01:43'00" | | 18 | 06'06" | 01:49'06" | | 19 | 06'58" | 01:56'04" | | 20 | 06'12" | 02:02'16" | | 21 | 05'58" | 02:08'14" | | 22 | 06'12" | 02:14'26" | | 23 | 06'33" | 02:20'59" | | 24 | 08'09" | 02:29'08" | | 25 | 06'13" | 02:35'21" | | 26 | 06'14" | 02:41'35" | | 27 | 06'25" | 02:48'00" | | 28 | 06'12" | 02:54'12" | | 29 | 10'18" | 03:04'30" | | 30 | 06'29" | 03:10'59" | | 31 | 07'49" | 03:18'48" | | 32 | 06'32" | 03:25'20" | | 33 | 09'47" | 03:35'07" | | 34 | 06'27" | 03:41'34" | | 35 | 07'20" | 03:48'54" | | 36 | 07'24" | 03:56'18" | | 37 | 07'36" | 04:03'54" | | 38 | 09'39" | 04:13'33" | | 39 | 10'13" | 04:23'46" | | 40 | 07'01" | 04:30'47" | | 41 | 08'37" | 04:39'24" | | 42 | 07'57" | 04:47'21" | | 43 | 09'31" | 04:56'52" | | 44 | 08'10" | 05:05'02" | | 45 | 07'16" | 05:12'18" | | 46 | 08'14" | 05:20'32" | | 47 | 07'31" | 05:28'03" | | 48 | 09'13" | 05:37'16" | | 49 | 08'05" | 05:45'21" | | 50 | 07'49" | 05:53'10" | | 51 | 07'57" | 06:01'07" | | 52 | 09'27" | 06:10'34" | | 53 | 08'24" | 06:18'58" | | 54 | 08'14" | 06:27'12" | | 55 | 08'52" | 06:36'04" | | 56 | 08'34" | 06:44'38" | | 56.5 | 08'20" | 06:48'54" |
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