15.0 km | 01:37:44 | 06:29/km日期: 2014-11-10 05:31 - 總爬升: 145 m - 卡路里: 683 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'16" / 06'24" / 06'19" / 06'40" / 06'29" / 06'37" / 06'14" / 06'27" / 06'31" / 06'34" / 06'53" / 06'36" / 06'09" / 07'12" / 05'54" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'08") | 996 / 996 |
| 2 | | 06'27" (+00'24") | 1007 / 2004 |
| 3 | | 06'14" (+00'11") | 995 / 2999 |
| 4 | | 06'40" (+00'37") | 1012 / 4012 |
| 5 | | 06'32" (+00'29") | 992 / 5004 |
| 6 | | 06'36" (+00'33") | 988 / 5992 |
| 7 | | 06'14" (+00'11") | 1010 / 7003 |
| 8 | | 06'23" (+00'20") | 1010 / 8014 |
| 9 | | 06'35" (+00'32") | 1003 / 9017 |
| 10 | | 06'30" (+00'27") | 994 / 10012 |
| 11 | | 06'56" (+00'53") | 991 / 11004 |
| 12 | | 06'29" (+00'26") | 1016 / 12020 |
| 13 | | 06'11" (+00'08") | 992 / 13013 |
| 14 | | 07'14" (+01'11") | 1008 / 14021 |
| 15 | | 06'03" | 992 / 15014 |
| 16 | | 08'49" (+02'46") | 30 / 15044 |
賴了一下，被妞吵起，出門吧，感覺還好，不聽步頻，完三圈
11月累積里程 : 116.23 km
Android - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'24" | 00:12'40" |
| 3 | 06'19" | 00:18'59" |
| 4 | 06'40" | 00:25'39" |
| 5 | 06'29" | 00:32'08" |
| 6 | 06'37" | 00:38'45" |
| 7 | 06'14" | 00:44'59" |
| 8 | 06'27" | 00:51'26" |
| 9 | 06'31" | 00:57'57" |
| 10 | 06'34" | 01:04'31" |
| 11 | 06'53" | 01:11'24" |
| 12 | 06'36" | 01:18'00" |
| 13 | 06'09" | 01:24'09" |
| 14 | 07'12" | 01:31'21" |
| 15 | 05'54" | 01:37'15" |
| 15.0 | 10'50" | 01:37'44" |
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