10.3 km | 00:52:36 | 05:05/km日期: 2020-09-30 19:49 - 卡路里: 529 Cal - 總步數: 8938 - 平均步頻: 169 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 91%
Pace: 05'30" / 05'10" / 05'07" / 05'01" / 04'58" / 04'50" / 04'55" / 04'52" / 05'01" / 05'06" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'38") | 1002 / 1002 | 163 / 110 |
| 2 | | 05'12" (+00'17") | 1000 / 2002 | 169 / 112 |
| 3 | | 05'11" (+00'16") | 1000 / 3002 | 169 / 113 |
| 4 | | 05'03" (+00'08") | 1001 / 4003 | 169 / 116 |
| 5 | | 04'58" (+00'03") | 1000 / 5003 | 170 / 117 |
| 6 | | 04'55" | 1002 / 6006 | 171 / 118 |
| 7 | | 04'57" (+00'02") | 1001 / 7007 | 171 / 117 |
| 8 | | 04'58" (+00'03") | 1001 / 8009 | 171 / 117 |
| 9 | | 05'05" (+00'10") | 1002 / 9012 | 170 / 115 |
| 10 | | 05'05" (+00'10") | 1002 / 10014 | 171 / 114 |
| 11 | | 04'56" (+00'01") | 303 / 10317 | 170 / 118 |
9月累積里程 : 381.95 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'10" | 00:10'40" |
| 3 | 05'07" | 00:15'47" |
| 4 | 05'01" | 00:20'48" |
| 5 | 04'58" | 00:25'46" |
| 6 | 04'50" | 00:30'36" |
| 7 | 04'55" | 00:35'31" |
| 8 | 04'52" | 00:40'23" |
| 9 | 05'01" | 00:45'24" |
| 10 | 05'06" | 00:50'30" |
| 10.3 | 06'35" | 00:52'36" |
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