16.2 km | 01:27:22 | 05:22/km日期: 2020-09-29 04:58 - 平均心率: 134 - 卡路里: 987 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 96%
Pace: 05'54" / 05'19" / 05'18" / 05'51" / 05'14" / 05'11" / 05'20" / 05'29" / 05'14" / 05'04" / 05'50" / 05'13" / 05'54" / 05'41" / 05'02" / 05'07" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'49") | 1008 / 1008 |
| 2 | | 05'18" (+00'18") | 1010 / 2018 |
| 3 | | 05'19" (+00'19") | 1007 / 3025 |
| 4 | | 05'48" (+00'48") | 1004 / 4030 |
| 5 | | 05'10" (+00'10") | 1001 / 5031 |
| 6 | | 05'10" (+00'10") | 1010 / 6041 |
| 7 | | 05'19" (+00'19") | 1007 / 7049 |
| 8 | | 05'32" (+00'32") | 1005 / 8054 |
| 9 | | 05'10" (+00'10") | 1000 / 9055 |
| 10 | | 05'06" (+00'06") | 1006 / 10062 |
| 11 | | 05'21" (+00'21") | 1003 / 11066 |
| 12 | | 05'15" (+00'15") | 1003 / 12069 |
| 13 | | 05'51" (+00'51") | 1001 / 13070 |
| 14 | | 05'41" (+00'41") | 1000 / 14071 |
| 15 | | 05'00" | 1001 / 15073 |
| 16 | | 05'13" (+00'13") | 1002 / 16075 |
| 17 | | 05'05" (+00'05") | 157 / 16232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 : 295.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'19" | 00:11'13" |
| 3 | 05'18" | 00:16'31" |
| 4 | 05'51" | 00:22'22" |
| 5 | 05'14" | 00:27'36" |
| 6 | 05'11" | 00:32'47" |
| 7 | 05'20" | 00:38'07" |
| 8 | 05'29" | 00:43'36" |
| 9 | 05'14" | 00:48'50" |
| 10 | 05'04" | 00:53'54" |
| 11 | 05'50" | 00:59'44" |
| 12 | 05'13" | 01:04'57" |
| 13 | 05'54" | 01:10'51" |
| 14 | 05'41" | 01:16'32" |
| 15 | 05'02" | 01:21'34" |
| 16 | 05'07" | 01:26'41" |
| 16.2 | 05'22" | 01:27'56" |
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