8.1 km | 00:55:46 | 06:53/km日期: 2020-09-26 04:46 - 總爬升: 193 m - 卡路里: 379 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 89%
Pace: 08'30" / 06'40" / 06'32" / 06'15" / 07'24" / 07'20" / 07'36" / 07'12" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'19") | 1000 / 1000 |
2 | | 06'38" (+00'23") | 1000 / 2000 |
3 | | 06'31" (+00'16") | 1000 / 3000 |
4 | | 06'15" | 1000 / 4000 |
5 | | 07'23" (+01'08") | 1000 / 5000 |
6 | | 07'20" (+01'05") | 1000 / 6000 |
7 | | 07'18" (+01'03") | 1000 / 7000 |
8 | | 06'20" (+00'05") | 1000 / 8000 |
9 | | 04'33" | 85 / 8085 |
9月累積里程 : 150.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'40" | 00:15'10" |
3 | 06'32" | 00:21'42" |
4 | 06'15" | 00:27'57" |
5 | 07'24" | 00:35'21" |
6 | 07'20" | 00:42'41" |
7 | 07'36" | 00:50'17" |
8 | 07'12" | 00:57'29" |
8.1 | 04'39" | 00:57'53" |