8.7 km | 00:48:19 | 05:31/km日期: 2013-03-15 18:36 - 卡路里: 511 Cal - 溫度: 18°C - 濕度: 83%
Pace: 04'37" / 04'50" / 04'56" / 05'04" / 05'26" / 05'16" / 06'05" / 06'13" / 05'37" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'12" | 222 / 222 |
2 | | 05'09" (+01'57") | 222 / 445 |
3 | | 04'51" (+01'39") | 222 / 668 |
4 | | 04'47" (+01'35") | 222 / 891 |
5 | | 04'55" (+01'43") | 222 / 1114 |
6 | | 05'00" (+01'48") | 222 / 1337 |
7 | | 05'04" (+01'52") | 222 / 1560 |
8 | | 04'51" (+01'39") | 222 / 1783 |
9 | | 05'00" (+01'48") | 222 / 2006 |
10 | | 05'04" (+01'52") | 222 / 2229 |
11 | | 05'00" (+01'48") | 222 / 2452 |
12 | | 05'27" (+02'15") | 222 / 2675 |
13 | | 04'55" (+01'43") | 222 / 2898 |
14 | | 05'22" (+02'10") | 222 / 3121 |
15 | | 05'27" (+02'15") | 222 / 3344 |
16 | | 05'27" (+02'15") | 222 / 3567 |
17 | | 05'18" (+02'06") | 222 / 3790 |
18 | | 05'27" (+02'15") | 222 / 4013 |
19 | | 05'18" (+02'06") | 222 / 4236 |
20 | | 05'31" (+02'19") | 222 / 4459 |
21 | | 05'04" (+01'52") | 222 / 4682 |
22 | | 05'49" (+02'37") | 222 / 4905 |
23 | | 05'04" (+01'52") | 222 / 5128 |
24 | | 11'44" (+08'32") | 222 / 5351 |
25 | | 05'13" (+02'01") | 222 / 5574 |
26 | | 05'27" (+02'15") | 222 / 5797 |
27 | | 05'22" (+02'10") | 222 / 6020 |
28 | | 05'36" (+02'24") | 222 / 6243 |
29 | | 10'32" (+07'20") | 222 / 6466 |
30 | | 05'36" (+02'24") | 222 / 6689 |
31 | | 05'18" (+02'06") | 222 / 6912 |
32 | | 05'31" (+02'19") | 222 / 7135 |
33 | | 05'45" (+02'33") | 222 / 7358 |
34 | | 05'40" (+02'28") | 222 / 7581 |
35 | | 05'40" (+02'28") | 222 / 7804 |
36 | | 05'31" (+02'19") | 222 / 8027 |
37 | | 05'36" (+02'24") | 222 / 8250 |
38 | | 05'31" (+02'19") | 222 / 8473 |
39 | | 04'24" (+01'12") | 222 / 8696 |
40 | | 04'25" (+01'13") | 41 / 8738 |
3月累積里程 : 70.15 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'50" | 00:09'27" |
3 | 04'56" | 00:14'23" |
4 | 05'04" | 00:19'27" |
5 | 05'26" | 00:24'53" |
6 | 05'16" | 00:30'09" |
7 | 06'05" | 00:36'14" |
8 | 06'13" | 00:42'27" |
9 | 05'37" | 00:48'04" |
8.7 | 00'-57" | 00:48'19" |