11.5 km | 01:21:34 | 07:05/km日期: 2020-09-15 18:05 - 卡路里: 889 Cal - 總步數: 12190 - 平均步頻: 149 - 平均步幅: 94 cm
Pace: 06'28" / 06'03" / 06'05" / 06'08" / 06'24" / 06'32" / 24'38" / 04'27" / 04'29" / 04'22" / 04'14" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+02'12") | 1007 / 1007 | 171 / 90 |
| 2 | | 06'01" (+01'47") | 1002 / 2010 | 175 / 94 |
| 3 | | 06'05" (+01'51") | 1010 / 3021 | 175 / 93 |
| 4 | | 06'04" (+01'50") | 1008 / 4029 | 175 / 93 |
| 5 | | 06'21" (+02'07") | 1008 / 5037 | 176 / 88 |
| 6 | | 06'28" (+02'14") | 1005 / 6042 | 174 / 88 |
| 7 | | 24'36" (+20'22") | 1000 / 7043 | 82 / 49 |
| 8 | | 04'28" (+00'14") | 1010 / 8053 | 183 / 122 |
| 9 | | 04'24" (+00'10") | 1005 / 9059 | 183 / 123 |
| 10 | | 04'18" (+00'04") | 1000 / 10059 | 183 / 125 |
| 11 | | 04'14" | 1007 / 11066 | 186 / 126 |
| 12 | | 04'21" (+00'07") | 72 / 11139 | 176 / 129 |
| 13 | | 03'12" | 425 / 11564 | 196 / 158 |
9月累積里程 : 350.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'03" | 00:12'31" |
| 3 | 06'05" | 00:18'36" |
| 4 | 06'08" | 00:24'44" |
| 5 | 06'24" | 00:31'08" |
| 6 | 06'32" | 00:37'40" |
| 7 | 24'38" | 01:02'18" |
| 8 | 04'27" | 01:06'45" |
| 9 | 04'29" | 01:11'14" |
| 10 | 04'22" | 01:15'36" |
| 11 | 04'14" | 01:19'50" |
| 11.5 | 03'28" | 01:21'34" |
留言 
展開計圈分析
