21.4 km | 02:08:33 | 05:59/km日期: 2014-11-09 06:20 - 總爬升: 243 m - 卡路里: 1131 Cal - 溫度: 22°C - 濕度: 74%
Pace: 06'06" / 05'57" / 06'26" / 05'46" / 05'52" / 05'52" / 06'27" / 05'45" / 05'40" / 05'49" / 06'07" / 07'08" / 05'48" / 05'16" / 05'40" / 05'57" / 05'51" / 05'47" / 06'01" / 06'01" / 06'15" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'40") | 1012 / 1012 |
| 2 | | 05'59" (+00'38") | 993 / 2006 |
| 3 | | 05'51" (+00'30") | 1096 / 3103 |
| 4 | | 06'23" (+01'02") | 901 / 4004 |
| 5 | | 05'51" (+00'30") | 1001 / 5005 |
| 6 | | 05'58" (+00'37") | 1011 / 6017 |
| 7 | | 05'57" (+00'36") | 1051 / 7068 |
| 8 | | 06'06" (+00'45") | 953 / 8022 |
| 9 | | 05'40" (+00'19") | 998 / 9021 |
| 10 | | 05'49" (+00'28") | 1002 / 10023 |
| 11 | | 05'51" (+00'30") | 1026 / 11049 |
| 12 | | 07'19" (+01'58") | 998 / 12048 |
| 13 | | 05'21" | 1049 / 13097 |
| 14 | | 05'47" (+00'26") | 955 / 14053 |
| 15 | | 05'43" (+00'22") | 989 / 15043 |
| 16 | | 05'51" (+00'30") | 1004 / 16047 |
| 17 | | 05'52" (+00'31") | 1009 / 17057 |
| 18 | | 05'48" (+00'27") | 1007 / 18065 |
| 19 | | 06'04" (+00'43") | 997 / 19062 |
| 20 | | 05'55" (+00'34") | 1013 / 20075 |
| 21 | | 06'19" (+00'58") | 989 / 21065 |
| 22 | | 07'19" (+01'58") | 359 / 21425 |
大安公園,台大校園,自來水園區,過永福橋,水岸至碧潭,過碧潭吊橋, 水岸至客家博物館,至螢橋國中( 下大雨...)
11月累積里程 : 132.27 km
Android - Acer V350 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 06'26" | 00:18'29" |
| 4 | 05'46" | 00:24'15" |
| 5 | 05'52" | 00:30'07" |
| 6 | 05'52" | 00:35'59" |
| 7 | 06'27" | 00:42'26" |
| 8 | 05'45" | 00:48'11" |
| 9 | 05'40" | 00:53'51" |
| 10 | 05'49" | 00:59'40" |
| 11 | 06'07" | 01:05'47" |
| 12 | 07'08" | 01:12'55" |
| 13 | 05'48" | 01:18'43" |
| 14 | 05'16" | 01:23'59" |
| 15 | 05'40" | 01:29'39" |
| 16 | 05'57" | 01:35'36" |
| 17 | 05'51" | 01:41'27" |
| 18 | 05'47" | 01:47'14" |
| 19 | 06'01" | 01:53'15" |
| 20 | 06'01" | 01:59'16" |
| 21 | 06'15" | 02:05'31" |
| 21.4 | 07'08" | 02:08'33" |
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