10.7 km | 00:53:32 | 04:59/km日期: 2020-09-25 19:38 - 卡路里: 549 Cal - 總步數: 9294 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'30" / 05'12" / 05'07" / 05'02" / 04'54" / 04'54" / 04'51" / 04'49" / 04'48" / 04'42" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'48") | 1000 / 1000 | 167 / 107 |
| 2 | | 05'13" (+00'29") | 1001 / 2001 | 171 / 111 |
| 3 | | 05'08" (+00'24") | 1000 / 3002 | 173 / 112 |
| 4 | | 05'02" (+00'18") | 1003 / 4005 | 173 / 114 |
| 5 | | 04'56" (+00'12") | 1002 / 5008 | 174 / 115 |
| 6 | | 04'52" (+00'08") | 1000 / 6008 | 174 / 117 |
| 7 | | 04'55" (+00'11") | 1002 / 7011 | 176 / 115 |
| 8 | | 04'52" (+00'08") | 1000 / 8011 | 173 / 117 |
| 9 | | 04'48" (+00'04") | 1001 / 9013 | 175 / 118 |
| 10 | | 04'44" | 1002 / 10015 | 174 / 120 |
| 11 | | 04'47" (+00'03") | 695 / 10710 | 175 / 118 |
9月累積里程 : 381.95 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'12" | 00:10'42" |
| 3 | 05'07" | 00:15'49" |
| 4 | 05'02" | 00:20'51" |
| 5 | 04'54" | 00:25'45" |
| 6 | 04'54" | 00:30'39" |
| 7 | 04'51" | 00:35'30" |
| 8 | 04'49" | 00:40'19" |
| 9 | 04'48" | 00:45'07" |
| 10 | 04'42" | 00:49'49" |
| 10.7 | 05'13" | 00:53'32" |
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