7.9 km | 00:49:51 | 06:19/km日期: 2014-11-05 16:06 - 卡路里: 704 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'44" / 06'34" / 06'42" / 06'39" / 06'17" / 06'03" / 05'43" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'59") | 997 / 997 |
| 2 | | 06'35" (+00'53") | 1008 / 2006 |
| 3 | | 06'41" (+00'59") | 1005 / 3012 |
| 4 | | 06'39" (+00'57") | 999 / 4011 |
| 5 | | 06'16" (+00'34") | 1012 / 5023 |
| 6 | | 06'02" (+00'20") | 995 / 6019 |
| 7 | | 05'42" | 1009 / 7028 |
| 8 | | 05'40" | 882 / 7910 |
11月累積里程 : 161.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'34" | 00:13'18" |
| 3 | 06'42" | 00:20'00" |
| 4 | 06'39" | 00:26'39" |
| 5 | 06'17" | 00:32'56" |
| 6 | 06'03" | 00:38'59" |
| 7 | 05'43" | 00:44'42" |
| 7.9 | 05'53" | 00:49'51" |
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