7.2 km | 00:39:36 | 05:28/km日期: 2020-09-24 19:52 - 總爬升: 117 m - 卡路里: 371 Cal - 總步數: 6654 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 99%
Pace: 06'00" / 05'37" / 05'28" / 05'21" / 05'18" / 05'10" / 05'07" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'51") | 1000 / 1000 | 162 / 101 |
2 | | 05'42" (+00'31") | 1001 / 2002 | 166 / 105 |
3 | | 05'30" (+00'19") | 1000 / 3002 | 167 / 108 |
4 | | 05'26" (+00'15") | 1000 / 4003 | 168 / 109 |
5 | | 05'19" (+00'08") | 1001 / 5004 | 169 / 111 |
6 | | 05'11" | 1002 / 6007 | 170 / 112 |
7 | | 05'11" | 1001 / 7009 | 171 / 112 |
8 | | 05'01" | 225 / 7235 | 172 / 115 |
9月累積里程 : 381.95 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'37" | 00:11'37" |
3 | 05'28" | 00:17'05" |
4 | 05'21" | 00:22'26" |
5 | 05'18" | 00:27'44" |
6 | 05'10" | 00:32'54" |
7 | 05'07" | 00:38'01" |
7.2 | 06'43" | 00:39'36" |