9.0 km | 00:48:33 | 05:22/km日期: 2020-09-23 18:25 - 平均心率: 138 - 卡路里: 502 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 67%
Pace: 05'55" / 05'37" / 05'19" / 04'31" / 04'54" / 05'43" / 05'28" / 05'03" / 06'01" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'20") | 854 / 854 |
| 2 | | 05'39" (+01'09") | 1000 / 1854 |
| 3 | | 05'29" (+00'59") | 1000 / 2854 |
| 4 | | 04'30" | 1000 / 3854 |
| 5 | | 04'50" (+00'20") | 897 / 4752 |
| 6 | | 05'31" (+01'01") | 1000 / 5752 |
| 7 | | 05'30" (+01'00") | 1000 / 6752 |
| 8 | | 05'19" (+00'49") | 745 / 7498 |
| 9 | | 05'07" (+00'37") | 976 / 8474 |
| 10 | | 06'21" (+01'51") | 560 / 9035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
260.43 km 
Nike ZoomFly 累積 :
990.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'37" | 00:11'32" |
| 3 | 05'19" | 00:16'51" |
| 4 | 04'31" | 00:21'22" |
| 5 | 04'54" | 00:26'16" |
| 6 | 05'43" | 00:31'59" |
| 7 | 05'28" | 00:37'27" |
| 8 | 05'03" | 00:42'30" |
| 9 | 06'01" | 00:48'31" |
| 9.0 | 05'10" | 00:48'42" |
展開計圈分析
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