25.2 km | 02:23:45 | 05:42/km日期: 2020-09-20 05:09 - 卡路里: 1360 Cal - 總步數: 27796 - 平均步頻: 193 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'10" / 05'31" / 05'19" / 05'23" / 05'13" / 05'27" / 05'27" / 05'29" / 05'26" / 05'23" / 05'29" / 05'33" / 05'58" / 05'55" / 05'16" / 05'43" / 05'39" / 08'30" / 05'40" / 05'30" / 05'38" / 05'41" / 05'39" / 05'26" / 05'48" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'57") | 1000 / 1000 | 186 / 86 |
2 | | 05'29" (+00'16") | 1003 / 2004 | 197 / 92 |
3 | | 05'18" (+00'05") | 1000 / 3005 | 195 / 96 |
4 | | 05'22" (+00'09") | 1001 / 4006 | 193 / 96 |
5 | | 05'14" (+00'01") | 1004 / 5011 | 197 / 96 |
6 | | 05'24" (+00'11") | 1007 / 6019 | 199 / 92 |
7 | | 05'25" (+00'12") | 1003 / 7022 | 198 / 92 |
8 | | 05'26" (+00'13") | 1008 / 8031 | 198 / 92 |
9 | | 05'23" (+00'10") | 1006 / 9038 | 195 / 94 |
10 | | 05'21" (+00'08") | 1005 / 10043 | 193 / 96 |
11 | | 05'27" (+00'14") | 1004 / 11047 | 194 / 94 |
12 | | 05'30" (+00'17") | 1007 / 12055 | 193 / 93 |
13 | | 05'55" (+00'42") | 1006 / 13061 | 189 / 89 |
14 | | 05'54" (+00'41") | 1001 / 14063 | 190 / 88 |
15 | | 05'13" | 1007 / 15070 | 196 / 97 |
16 | | 05'47" (+00'34") | 1003 / 16074 | 191 / 90 |
17 | | 05'47" (+00'34") | 1000 / 17074 | 194 / 88 |
18 | | 08'27" (+03'14") | 1004 / 18078 | 173 / 67 |
19 | | 05'41" (+00'28") | 1004 / 19083 | 193 / 90 |
20 | | 05'29" (+00'16") | 1002 / 20085 | 197 / 92 |
21 | | 05'36" (+00'23") | 1003 / 21089 | 195 / 91 |
22 | | 05'40" (+00'27") | 1007 / 22097 | 195 / 90 |
23 | | 05'34" (+00'21") | 1006 / 23103 | 195 / 91 |
24 | | 05'26" (+00'13") | 1008 / 24111 | 195 / 94 |
25 | | 05'44" (+00'31") | 1000 / 25111 | 193 / 89 |
26 | | 05'48" (+00'35") | 200 / 25312 | 188 / 91 |
9月累積里程 :
234.30 km 第二雙Y拖 型號 累積 :
15778.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'31" | 00:11'41" |
3 | 05'19" | 00:17'00" |
4 | 05'23" | 00:22'23" |
5 | 05'13" | 00:27'36" |
6 | 05'27" | 00:33'03" |
7 | 05'27" | 00:38'30" |
8 | 05'29" | 00:43'59" |
9 | 05'26" | 00:49'25" |
10 | 05'23" | 00:54'48" |
11 | 05'29" | 01:00'17" |
12 | 05'33" | 01:05'50" |
13 | 05'58" | 01:11'48" |
14 | 05'55" | 01:17'43" |
15 | 05'16" | 01:22'59" |
16 | 05'43" | 01:28'42" |
17 | 05'39" | 01:34'21" |
18 | 08'30" | 01:42'51" |
19 | 05'40" | 01:48'31" |
20 | 05'30" | 01:54'01" |
21 | 05'38" | 01:59'39" |
22 | 05'41" | 02:05'20" |
23 | 05'39" | 02:10'59" |
24 | 05'26" | 02:16'25" |
25 | 05'48" | 02:22'13" |
25.2 | 07'38" | 02:23'45" |