8.3 km | 00:52:52 | 06:23/km日期: 2014-11-08 08:34 - 地點: 園區 - 天氣: 好 - 卡路里: 379 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'45" / 06'22" / 06'02" / 05'51" / 06'14" / 06'28" / 06'46" / 06'40" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'54") | 1000 / 1000 |
| 2 | | 06'21" (+00'31") | 1000 / 2000 |
| 3 | | 06'02" (+00'12") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 06'14" (+00'24") | 1000 / 5000 |
| 6 | | 06'27" (+00'37") | 1000 / 6000 |
| 7 | | 06'45" (+00'55") | 1000 / 7000 |
| 8 | | 06'40" (+00'50") | 1000 / 8000 |
| 9 | | 06'39" (+00'49") | 261 / 8261 |
11月累積里程 :
148.72 km 
Saucony ProGrid Kinvara 3 W 累積 :
752.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'22" | 00:13'07" |
| 3 | 06'02" | 00:19'09" |
| 4 | 05'51" | 00:25'00" |
| 5 | 06'14" | 00:31'14" |
| 6 | 06'28" | 00:37'42" |
| 7 | 06'46" | 00:44'28" |
| 8 | 06'40" | 00:51'08" |
| 8.3 | 06'41" | 00:52'53" |
展開計圈分析
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