10.0 km | 00:51:33 | 05:09/km日期: 2014-11-08 22:02 - 卡路里: 468 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'48" / 05'14" / 05'03" / 05'16" / 05'27" / 05'18" / 05'16" / 05'11" / 04'49" / 04'34" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'49") | 1000 / 1000 |
| 2 | | 05'14" (+00'40") | 1000 / 2000 |
| 3 | | 05'02" (+00'28") | 1000 / 3000 |
| 4 | | 05'15" (+00'41") | 1000 / 4000 |
| 5 | | 05'27" (+00'53") | 1000 / 5000 |
| 6 | | 05'17" (+00'43") | 1000 / 6000 |
| 7 | | 05'15" (+00'41") | 1000 / 7000 |
| 8 | | 05'11" (+00'37") | 1000 / 8000 |
| 9 | | 04'48" (+00'14") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 03'42" | 9 / 10009 |
11月累積里程 :
140.39 km 
ASICS 虎走 櫻桃紅 累積 :
419.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'14" | 00:12'02" |
| 3 | 05'03" | 00:17'05" |
| 4 | 05'16" | 00:22'21" |
| 5 | 05'27" | 00:27'48" |
| 6 | 05'18" | 00:33'06" |
| 7 | 05'16" | 00:38'22" |
| 8 | 05'11" | 00:43'33" |
| 9 | 04'49" | 00:48'22" |
| 10 | 04'34" | 00:52'56" |
| 10.0 | 03'29" | 00:52'58" |
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