14.4 km | 01:30:15 | 06:14/km日期: 2020-09-20 08:26 - 平均心率: 159 - 卡路里: 779 Cal - 總步數: 15836 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'02" / 05'30" / 05'44" / 06'58" / 06'12" / 05'48" / 06'10" / 06'24" / 06'31" / 06'33" / 06'11" / 06'18" / 06'03" / 06'57" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'34") | 1003 / 1003 | 178 / 92 |
| 2 | | 05'27" | 1006 / 2009 | 180 / 101 |
| 3 | | 05'40" (+00'13") | 1011 / 3020 | 179 / 98 |
| 4 | | 06'55" (+01'28") | 1006 / 4026 | 179 / 80 |
| 5 | | 06'10" (+00'43") | 1004 / 5031 | 176 / 91 |
| 6 | | 05'48" (+00'21") | 1007 / 6038 | 175 / 97 |
| 7 | | 06'07" (+00'40") | 1010 / 7049 | 174 / 93 |
| 8 | | 06'19" (+00'52") | 1001 / 8050 | 172 / 91 |
| 9 | | 06'33" (+01'06") | 1002 / 9052 | 172 / 88 |
| 10 | | 06'31" (+01'04") | 1006 / 10059 | 176 / 86 |
| 11 | | 06'09" (+00'42") | 1004 / 11064 | 174 / 92 |
| 12 | | 06'17" (+00'50") | 1003 / 12067 | 175 / 90 |
| 13 | | 06'00" (+00'33") | 1002 / 13070 | 174 / 95 |
| 14 | | 06'57" (+01'30") | 1003 / 14073 | 165 / 86 |
| 15 | | 06'21" (+00'54") | 440 / 14513 | 177 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
125.97 km 
NB \n\n鞋款 累積 :
664.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'30" | 00:11'32" |
| 3 | 05'44" | 00:17'16" |
| 4 | 06'58" | 00:24'14" |
| 5 | 06'12" | 00:30'26" |
| 6 | 05'48" | 00:36'14" |
| 7 | 06'10" | 00:42'24" |
| 8 | 06'24" | 00:48'48" |
| 9 | 06'31" | 00:55'19" |
| 10 | 06'33" | 01:01'52" |
| 11 | 06'11" | 01:08'03" |
| 12 | 06'18" | 01:14'21" |
| 13 | 06'03" | 01:20'24" |
| 14 | 06'57" | 01:27'21" |
| 14.4 | 06'35" | 01:30'15" |
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