15.3 km | 01:26:54 | 05:40/km日期: 2014-11-06 20:31 - 地點: 建國南北路 - 天氣: 涼爽 - 卡路里: 1047 Cal - 溫度: 24°C - 濕度: 54%
Pace: 05'13" / 05'36" / 05'24" / 05'33" / 05'41" / 05'51" / 05'35" / 05'39" / 05'48" / 05'59" / 06'04" / 05'34" / 05'35" / 05'50" / 05'46" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 997 / 997 |
| 2 | | 05'36" (+00'26") | 997 / 1995 |
| 3 | | 05'22" (+00'12") | 1004 / 2999 |
| 4 | | 05'35" (+00'25") | 1000 / 4000 |
| 5 | | 05'38" (+00'28") | 997 / 4997 |
| 6 | | 05'52" (+00'42") | 1002 / 6000 |
| 7 | | 05'34" (+00'24") | 1000 / 7000 |
| 8 | | 05'37" (+00'27") | 1004 / 8005 |
| 9 | | 05'47" (+00'37") | 1000 / 9005 |
| 10 | | 05'58" (+00'48") | 1000 / 10006 |
| 11 | | 06'03" (+00'53") | 1001 / 11007 |
| 12 | | 05'34" (+00'24") | 997 / 12005 |
| 13 | | 05'34" (+00'24") | 1002 / 13008 |
| 14 | | 05'51" (+00'41") | 995 / 14003 |
| 15 | | 05'45" (+00'35") | 1001 / 15004 |
| 16 | | 05'46" (+00'36") | 306 / 15311 |
11月累積里程 :
91.95 km 
ASICS GT-2000 累積 :
2173.7 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'36" | 00:10'49" |
| 3 | 05'24" | 00:16'13" |
| 4 | 05'33" | 00:21'46" |
| 5 | 05'41" | 00:27'27" |
| 6 | 05'51" | 00:33'18" |
| 7 | 05'35" | 00:38'53" |
| 8 | 05'39" | 00:44'32" |
| 9 | 05'48" | 00:50'20" |
| 10 | 05'59" | 00:56'19" |
| 11 | 06'04" | 01:02'23" |
| 12 | 05'34" | 01:07'57" |
| 13 | 05'35" | 01:13'32" |
| 14 | 05'50" | 01:19'22" |
| 15 | 05'46" | 01:25'08" |
| 15.3 | 05'40" | 01:26'54" |
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