10.9 km | 00:55:26 | 05:05/km日期: 2020-09-08 19:58 - 總爬升: 106 m - 卡路里: 558 Cal - 總步數: 9552 - 平均步頻: 172 - 平均步幅: 114 cm
Pace: 05'38" / 05'14" / 05'18" / 05'05" / 05'00" / 04'58" / 04'59" / 04'58" / 04'47" / 04'47" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'48") | 1000 / 1000 | 163 / 108 |
| 2 | | 05'20" (+00'31") | 1002 / 2003 | 167 / 112 |
| 3 | | 05'17" (+00'28") | 1001 / 3004 | 170 / 110 |
| 4 | | 05'08" (+00'19") | 1000 / 4004 | 172 / 112 |
| 5 | | 05'01" (+00'12") | 1001 / 5006 | 172 / 115 |
| 6 | | 05'01" (+00'12") | 1000 / 6006 | 173 / 114 |
| 7 | | 04'58" (+00'09") | 1000 / 7007 | 175 / 114 |
| 8 | | 04'57" (+00'08") | 1001 / 8008 | 175 / 114 |
| 9 | | 04'49" | 1001 / 9010 | 175 / 117 |
| 10 | | 04'52" (+00'03") | 1001 / 10011 | 174 / 117 |
| 11 | | 04'51" (+00'02") | 877 / 10889 | 176 / 116 |
9月累積里程 : 168.47 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'14" | 00:10'52" |
| 3 | 05'18" | 00:16'10" |
| 4 | 05'05" | 00:21'15" |
| 5 | 05'00" | 00:26'15" |
| 6 | 04'58" | 00:31'13" |
| 7 | 04'59" | 00:36'12" |
| 8 | 04'58" | 00:41'10" |
| 9 | 04'47" | 00:45'57" |
| 10 | 04'47" | 00:50'44" |
| 10.9 | 05'16" | 00:55'26" |
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