11.0 km | 01:05:54 | 05:59/km日期: 2020-09-04 18:29 - 卡路里: 594 Cal - 總步數: 11554 - 平均步頻: 175 - 平均步幅: 95 cm
Pace: 05'51" / 05'52" / 05'54" / 05'56" / 05'51" / 05'59" / 05'51" / 05'59" / 05'53" / 05'53" / 06'20" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'09") | 1001 / 1001 | 179 / 93 |
2 | | 05'50" | 1004 / 2005 | 179 / 95 |
3 | | 05'53" (+00'03") | 1002 / 3008 | 177 / 95 |
4 | | 05'55" (+00'05") | 1000 / 4009 | 178 / 94 |
5 | | 05'52" (+00'02") | 1006 / 5016 | 178 / 95 |
6 | | 05'54" (+00'04") | 1000 / 6016 | 179 / 94 |
7 | | 05'51" (+00'01") | 1006 / 7023 | 180 / 94 |
8 | | 05'56" (+00'06") | 1000 / 8023 | 178 / 94 |
9 | | 05'53" (+00'03") | 1005 / 9029 | 177 / 95 |
10 | | 05'51" (+00'01") | 1001 / 10030 | 178 / 95 |
11 | | 06'36" (+00'46") | 1006 / 11036 | 145 / 104 |
12 | | 10'34" (+04'44") | 6 / 11043 | 90 / 105 |
9月累積里程 :
168.47 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'52" | 00:11'43" |
3 | 05'54" | 00:17'37" |
4 | 05'56" | 00:23'33" |
5 | 05'51" | 00:29'24" |
6 | 05'59" | 00:35'23" |
7 | 05'51" | 00:41'14" |
8 | 05'59" | 00:47'13" |
9 | 05'53" | 00:53'06" |
10 | 05'53" | 00:58'59" |
11 | 06'20" | 01:05'19" |
11.0 | 92'35" | 01:05'54" |