|  全馬 | 10:54:00 | 15:29/km | 第121馬| 官方成績 | | 日期 | 2020-09-19 | | 成績 | 10:54:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 15:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:00'39" | 02:01'52" | | 01:01'13" (+00'34") | | 01:08'39" (+08'00") | 02:20'06" (+18'14") | | 01:11'27" (+10'48") | | 01:19'13" (+18'34") | 02:48'40" (+46'48") | | 01:29'27" (+28'48") | | 01:22'31" (+21'52") | 02:38'09" (+36'17") | | 01:15'38" (+14'59") | |
日期: 2020-09-19 05:59 - 總爬升: 456 m - 平均心率: 113 - 卡路里: 2240 Cal - 平均步頻: 130 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13'09" (+03'02") | 1000 / 1000 | | 2 | | 12'04" (+01'57") | 1000 / 2000 | | 3 | | 11'40" (+01'33") | 1000 / 3000 | | 4 | | 12'21" (+02'14") | 1000 / 4000 | | 5 | | 11'33" (+01'26") | 1000 / 5000 |
| 6 | | 11'22" (+01'15") | 1000 / 6000 | | 7 | | 15'43" (+05'36") | 1000 / 7000 | | 8 | | 10'28" (+00'21") | 1000 / 8000 | | 9 | | 11'33" (+01'26") | 1000 / 9000 | | 10 | | 12'04" (+01'57") | 1000 / 10000 | | 11 | | 15'28" (+05'21") | 1000 / 11000 | | 12 | | 11'44" (+01'37") | 1000 / 12000 | | 13 | | 11'54" (+01'47") | 1000 / 13000 | | 14 | | 13'32" (+03'25") | 1000 / 14000 | | 15 | | 14'49" (+04'42") | 1000 / 15000 | | 16 | | 11'45" (+01'38") | 1000 / 16000 | | 17 | | 16'58" (+06'51") | 1000 / 17000 | | 18 | | 15'07" (+05'00") | 1000 / 18000 | | 19 | | 13'08" (+03'01") | 1000 / 19000 | | 20 | | 15'38" (+05'31") | 1000 / 20000 | | 21 | | 16'16" (+06'09") | 1000 / 21000 | | 22 | | 12'20" (+02'13") | 1000 / 22000 | | 23 | | 13'52" (+03'45") | 1000 / 23000 | | 24 | | 23'18" (+13'11") | 1000 / 24000 | | 25 | | 13'24" (+03'17") | 1000 / 25000 | | 26 | | 15'31" (+05'24") | 1000 / 26000 | | 27 | | 12'30" (+02'23") | 1000 / 27000 | | 28 | | 25'29" (+15'22") | 1000 / 28000 | | 29 | | 13'39" (+03'32") | 1000 / 29000 | | 30 | | 22'17" (+12'10") | 1000 / 30000 | | 31 | | 18'37" (+08'30") | 1000 / 31000 | | 32 | | 12'57" (+02'50") | 1000 / 32000 | | 33 | | 19'46" (+09'39") | 1000 / 33000 | | 34 | | 18'37" (+08'30") | 1000 / 34000 | | 35 | | 12'32" (+02'25") | 1000 / 35000 | | 36 | | 11'48" (+01'41") | 1000 / 36000 | | 37 | | 18'16" (+08'09") | 1000 / 37000 | | 38 | | 19'55" (+09'48") | 1000 / 38000 | | 39 | | 13'13" (+03'06") | 1000 / 39000 | | 40 | | 12'23" (+02'16") | 1000 / 40000 | | 41 | | 10'07" | 1000 / 41000 | | 42 | | 12'53" (+02'46") | 1000 / 42000 | | 43 | | 11'59" (+01'52") | 1000 / 43000 | | 44 | | 12'37" (+02'30") | 1000 / 44000 | | 45 | | 13'35" (+03'28") | 1000 / 45000 |
賽後評分: 勇敢 安康人 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
9月累積里程 : 240.13 km  Y拖 累積 : 5495.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 12'58" | 00:12'58" | | 2 | 12'05" | 00:25'03" | | 3 | 11'41" | 00:36'44" | | 4 | 12'24" | 00:49'08" | | 5 | 11'31" | 01:00'39" | | 6 | 11'22" | 01:12'01" | | 7 | 15'44" | 01:27'45" | | 8 | 10'29" | 01:38'14" | | 9 | 11'33" | 01:49'47" | | 10 | 12'05" | 02:01'52" | | 11 | 15'28" | 02:17'20" | | 12 | 11'44" | 02:29'04" | | 13 | 11'55" | 02:40'59" | | 14 | 13'32" | 02:54'31" | | 15 | 16'00" | 03:10'31" | | 16 | 10'34" | 03:21'05" | | 17 | 16'58" | 03:38'03" | | 18 | 15'08" | 03:53'11" | | 19 | 13'09" | 04:06'20" | | 20 | 15'38" | 04:21'58" | | 21 | 16'17" | 04:38'15" | | 22 | 12'20" | 04:50'35" | | 23 | 13'53" | 05:04'28" | | 24 | 23'18" | 05:27'46" | | 25 | 13'25" | 05:41'11" | | 26 | 15'31" | 05:56'42" | | 27 | 12'31" | 06:09'13" | | 28 | 25'29" | 06:34'42" | | 29 | 13'39" | 06:48'21" | | 30 | 22'17" | 07:10'38" | | 31 | 18'38" | 07:29'16" | | 32 | 12'57" | 07:42'13" | | 33 | 19'47" | 08:02'00" | | 34 | 18'37" | 08:20'37" | | 35 | 12'32" | 08:33'09" | | 36 | 11'49" | 08:44'58" | | 37 | 18'16" | 09:03'14" | | 38 | 19'56" | 09:23'10" | | 39 | 13'13" | 09:36'23" | | 40 | 12'24" | 09:48'47" | | 41 | 10'07" | 09:58'54" | | 42 | 12'54" | 10:11'48" | | 43 | 11'59" | 10:23'47" | | 44 | 12'38" | 10:36'25" | | 45 | 13'35" | 10:50'00" | | 45.3 | 14'52" | 10:53'49" |
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