15.0 km | 01:38:19 | 06:33/km日期: 2020-09-14 16:56 - 平均心率: 167 - 卡路里: 778 Cal - 平均步頻: 198 - 溫度: 29°C - 濕度: 78%
Pace: 05'57" / 06'25" / 06'21" / 06'40" / 06'28" / 06'37" / 06'47" / 06'18" / 06'16" / 06'29" / 06'30" / 06'53" / 06'54" / 06'47" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1609 / 1609 |
| 2 | | 06'24" (+00'16") | 1609 / 3218 |
| 3 | | 06'35" (+00'27") | 1609 / 4828 |
| 4 | | 06'37" (+00'29") | 1609 / 6437 |
| 5 | | 06'29" (+00'21") | 1609 / 8046 |
| 6 | | 06'22" (+00'14") | 1609 / 9656 |
| 7 | | 06'30" (+00'22") | 1609 / 11265 |
| 8 | | 06'52" (+00'44") | 1609 / 12874 |
| 9 | | 06'52" (+00'44") | 1609 / 14484 |
| 10 | | 06'56" (+00'48") | 515 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 131.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'25" | 00:12'22" |
| 3 | 06'21" | 00:18'43" |
| 4 | 06'40" | 00:25'23" |
| 5 | 06'28" | 00:31'51" |
| 6 | 06'37" | 00:38'28" |
| 7 | 06'47" | 00:45'15" |
| 8 | 06'18" | 00:51'33" |
| 9 | 06'16" | 00:57'49" |
| 10 | 06'29" | 01:04'18" |
| 11 | 06'30" | 01:10'48" |
| 12 | 06'53" | 01:17'41" |
| 13 | 06'54" | 01:24'35" |
| 14 | 06'47" | 01:31'22" |
| 15.0 | 06'55" | 01:38'17" |
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