15.0 km | 01:29:52 | 06:00/km日期: 2014-11-07 05:39 - 總爬升: 229 m - 卡路里: 915 Cal - 溫度: 20°C - 濕度: 76%
Pace: 07'18" / 05'51" / 05'52" / 06'06" / 06'09" / 13'04" / 06'29" / 05'02" / 05'18" / 05'22" / 05'13" / 04'55" / 04'19" / 04'32" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'53") | 998 / 998 |
2 | | 05'52" (+01'32") | 998 / 1997 |
3 | | 05'51" (+01'31") | 1013 / 3010 |
4 | | 06'06" (+01'46") | 999 / 4010 |
5 | | 06'09" (+01'49") | 999 / 5009 |
6 | | 13'08" (+08'48") | 1008 / 6018 |
7 | | 06'21" (+02'01") | 991 / 7009 |
8 | | 05'01" (+00'41") | 1000 / 8010 |
9 | | 05'19" (+00'59") | 1008 / 9019 |
10 | | 05'23" (+01'03") | 1002 / 10021 |
11 | | 05'10" (+00'50") | 998 / 11020 |
12 | | 04'53" (+00'33") | 1008 / 12028 |
13 | | 04'20" | 1009 / 13038 |
14 | | 04'30" (+00'10") | 989 / 14027 |
15 | | 04'37" (+00'17") | 929 / 14956 |
11月累積里程 : 257.13 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 05'51" | 00:13'09" |
3 | 05'52" | 00:19'01" |
4 | 06'06" | 00:25'07" |
5 | 06'09" | 00:31'16" |
6 | 13'04" | 00:44'20" |
7 | 06'29" | 00:50'49" |
8 | 05'02" | 00:55'51" |
9 | 05'18" | 01:01'09" |
10 | 05'22" | 01:06'31" |
11 | 05'13" | 01:11'44" |
12 | 04'55" | 01:16'39" |
13 | 04'19" | 01:20'58" |
14 | 04'32" | 01:25'30" |
15.0 | 04'33" | 01:29'52" |