8.3 km | 00:52:21 | 06:19/km日期: 2014-11-07 21:12 - 卡路里: 720 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'49" / 06'20" / 06'16" / 06'24" / 06'16" / 06'06" / 06'06" / 06'08" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'43") | 1002 / 1002 |
| 2 | | 06'19" (+00'14") | 1011 / 2013 |
| 3 | | 06'16" (+00'11") | 1003 / 3017 |
| 4 | | 06'22" (+00'17") | 1003 / 4020 |
| 5 | | 06'14" (+00'09") | 1008 / 5029 |
| 6 | | 06'08" (+00'03") | 1002 / 6032 |
| 7 | | 06'05" | 1008 / 7040 |
| 8 | | 06'07" (+00'02") | 1006 / 8046 |
| 9 | | 06'04" | 274 / 8321 |
11月累積里程 : 283.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'20" | 00:13'09" |
| 3 | 06'16" | 00:19'25" |
| 4 | 06'24" | 00:25'49" |
| 5 | 06'16" | 00:32'05" |
| 6 | 06'06" | 00:38'11" |
| 7 | 06'06" | 00:44'17" |
| 8 | 06'08" | 00:50'25" |
| 8.3 | 07'08" | 00:52'21" |
展開計圈分析
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