10.0 km | 00:51:18 | 05:07/km日期: 2020-09-17 17:42 - 卡路里: 723 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 70%
Pace: 05'34" / 05'15" / 05'08" / 05'07" / 05'11" / 05'07" / 04'57" / 04'56" / 05'00" / 04'58" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'38") | 1000 / 1000 |
2 | | 05'15" (+00'20") | 1000 / 2000 |
3 | | 05'08" (+00'13") | 1000 / 3000 |
4 | | 05'07" (+00'12") | 1000 / 4000 |
5 | | 05'10" (+00'15") | 1000 / 5000 |
6 | | 05'07" (+00'12") | 1000 / 6000 |
7 | | 04'56" (+00'01") | 1000 / 7000 |
8 | | 04'55" | 1000 / 8000 |
9 | | 04'59" (+00'04") | 1000 / 9000 |
10 | | 04'58" (+00'03") | 1000 / 10000 |
11 | | 04'49" | 23 / 10023 |
9月累積里程 : 245.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'15" | 00:10'49" |
3 | 05'08" | 00:15'57" |
4 | 05'07" | 00:21'04" |
5 | 05'11" | 00:26'15" |
6 | 05'07" | 00:31'22" |
7 | 04'57" | 00:36'19" |
8 | 04'56" | 00:41'15" |
9 | 05'00" | 00:46'15" |
10 | 04'58" | 00:51'13" |
10.0 | 05'01" | 00:51'20" |