10.0 km | 00:44:41 | 04:27/km日期: 2020-09-17 19:31 - 卡路里: 594 Cal - 總步數: 7966 - 平均步頻: 178 - 平均步幅: 125 cm - 溫度: 31°C - 濕度: 61%
Pace: 04'24" / 04'31" / 04'28" / 04'28" / 04'26" / 04'26" / 04'24" / 04'29" / 04'22" / 04'26" / 23'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" | 417 / 417 | 176 / 132 |
| 2 | | 04'28" (+00'12") | 397 / 815 | 177 / 125 |
| 3 | | 04'35" (+00'19") | 395 / 1210 | 177 / 122 |
| 4 | | 04'33" (+00'17") | 391 / 1601 | 178 / 122 |
| 5 | | 04'29" (+00'13") | 405 / 2006 | 178 / 125 |
| 6 | | 04'28" (+00'12") | 398 / 2405 | 178 / 125 |
| 7 | | 04'26" (+00'10") | 402 / 2807 | 178 / 126 |
| 8 | | 04'37" (+00'21") | 392 / 3199 | 178 / 121 |
| 9 | | 04'23" (+00'07") | 397 / 3597 | 177 / 128 |
| 10 | | 04'31" (+00'15") | 394 / 3991 | 177 / 124 |
| 11 | | 04'30" (+00'14") | 398 / 4390 | 178 / 123 |
| 12 | | 04'25" (+00'09") | 402 / 4793 | 177 / 127 |
| 13 | | 04'27" (+00'11") | 396 / 5189 | 177 / 126 |
| 14 | | 04'25" (+00'09") | 403 / 5593 | 177 / 127 |
| 15 | | 04'27" (+00'11") | 400 / 5993 | 178 / 125 |
| 16 | | 04'28" (+00'12") | 395 / 6388 | 178 / 125 |
| 17 | | 04'24" (+00'08") | 400 / 6788 | 178 / 126 |
| 18 | | 04'26" (+00'10") | 404 / 7193 | 177 / 126 |
| 19 | | 04'26" (+00'10") | 397 / 7590 | 178 / 125 |
| 20 | | 04'30" (+00'14") | 395 / 7986 | 178 / 124 |
| 21 | | 04'27" (+00'11") | 403 / 8389 | 178 / 125 |
| 22 | | 04'20" (+00'04") | 403 / 8792 | 180 / 127 |
| 23 | | 04'29" (+00'13") | 400 / 9193 | 180 / 123 |
| 24 | | 04'30" (+00'14") | 395 / 9588 | 179 / 123 |
| 25 | | 04'18" (+00'02") | 398 / 9987 | 180 / 128 |
| 26 | | 05'33" (+01'17") | 24 / 10011 | 165 / 109 |
9月累積里程 : 285.79 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'31" | 00:08'55" |
| 3 | 04'28" | 00:13'23" |
| 4 | 04'28" | 00:17'51" |
| 5 | 04'26" | 00:22'17" |
| 6 | 04'26" | 00:26'43" |
| 7 | 04'24" | 00:31'07" |
| 8 | 04'29" | 00:35'36" |
| 9 | 04'22" | 00:39'58" |
| 10 | 04'26" | 00:44'24" |
| 10.0 | 21'57" | 00:44'41" |
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