12.3 km | 01:09:01 | 05:37/km日期: 2014-11-04 05:52 - 卡路里: 828 Cal - 溫度: 21°C - 濕度: 57%
Pace: 06'27" / 05'48" / 06'02" / 05'33" / 05'21" / 05'44" / 05'42" / 05'42" / 05'12" / 05'05" / 05'16" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'22") | 993 / 993 |
| 2 | | 05'46" (+00'43") | 1003 / 1996 |
| 3 | | 06'00" (+00'57") | 1002 / 2999 |
| 4 | | 05'35" (+00'32") | 1005 / 4005 |
| 5 | | 05'20" (+00'17") | 1001 / 5007 |
| 6 | | 05'43" (+00'40") | 1000 / 6007 |
| 7 | | 05'43" (+00'40") | 1017 / 7025 |
| 8 | | 05'41" (+00'38") | 998 / 8023 |
| 9 | | 05'11" (+00'08") | 1000 / 9023 |
| 10 | | 05'03" | 1005 / 10028 |
| 11 | | 05'17" (+00'14") | 1002 / 11031 |
| 12 | | 05'38" (+00'35") | 997 / 12028 |
| 13 | | 05'51" (+00'48") | 236 / 12264 |
11月累積里程 :
210.53 km 
美津濃 MIZUNO Wave FRONTIER 7 累積 :
2891.2 kmAndroid - HTC HTC_M8Sx 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'48" | 00:12'15" |
| 3 | 06'02" | 00:18'17" |
| 4 | 05'33" | 00:23'50" |
| 5 | 05'21" | 00:29'11" |
| 6 | 05'44" | 00:34'55" |
| 7 | 05'42" | 00:40'37" |
| 8 | 05'42" | 00:46'19" |
| 9 | 05'12" | 00:51'31" |
| 10 | 05'05" | 00:56'36" |
| 11 | 05'16" | 01:01'52" |
| 12 | 05'41" | 01:07'33" |
| 12.3 | 05'33" | 01:09'01" |
展開計圈分析
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