5.0 km | 00:26:34 | 05:17/km日期: 2014-11-06 21:36 - 卡路里: 439 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'13" / 05'11" / 04'58" / 05'09" / 04'51" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'22") | 997 / 997 |
| 2 | | 05'11" (+00'21") | 1017 / 2014 |
| 3 | | 04'56" (+00'06") | 1000 / 3014 |
| 4 | | 05'09" (+00'19") | 1009 / 4024 |
| 5 | | 04'50" | 1000 / 5024 |
11月累積里程 : 283.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'11" | 00:11'24" |
| 3 | 04'58" | 00:16'22" |
| 4 | 05'09" | 00:21'31" |
| 5 | 04'51" | 00:26'22" |
| 5.0 | 11'06" | 00:26'34" |
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