9.8 km | 00:53:04 | 05:23/km日期: 2014-09-10 21:42 - 卡路里: 819 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'28" / 05'03" / 05'17" / 05'16" / 05'09" / 05'12" / 05'30" / 05'25" / 05'38" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'24") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'16" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'12") | 1000 / 4000 |
| 5 | | 05'09" (+00'06") | 1000 / 5000 |
| 6 | | 05'12" (+00'09") | 1000 / 6000 |
| 7 | | 05'29" (+00'26") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'37" (+00'34") | 1000 / 9000 |
| 10 | | 04'55" | 835 / 9835 |
9月累積里程 : 124.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'03" | 00:11'31" |
| 3 | 05'17" | 00:16'48" |
| 4 | 05'16" | 00:22'04" |
| 5 | 05'09" | 00:27'13" |
| 6 | 05'12" | 00:32'25" |
| 7 | 05'30" | 00:37'55" |
| 8 | 05'25" | 00:43'20" |
| 9 | 05'38" | 00:48'58" |
| 9.8 | 04'55" | 00:53'05" |
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