9.9 km | 00:54:24 | 05:30/km日期: 2014-05-13 21:46 - 卡路里: 849 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'06" / 05'58" / 05'35" / 05'23" / 05'14" / 05'17" / 05'35" / 05'21" / 05'19" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'51") | 1000 / 1000 |
| 2 | | 05'57" (+00'43") | 1000 / 2000 |
| 3 | | 05'34" (+00'20") | 1000 / 3000 |
| 4 | | 05'23" (+00'09") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 05'34" (+00'20") | 1000 / 7000 |
| 8 | | 05'21" (+00'07") | 1000 / 8000 |
| 9 | | 05'18" (+00'04") | 1000 / 9000 |
| 10 | | 05'19" (+00'05") | 866 / 9866 |
5月累積里程 : 134.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 05'35" | 00:17'39" |
| 4 | 05'23" | 00:23'02" |
| 5 | 05'14" | 00:28'16" |
| 6 | 05'17" | 00:33'33" |
| 7 | 05'35" | 00:39'08" |
| 8 | 05'21" | 00:44'29" |
| 9 | 05'19" | 00:49'48" |
| 9.9 | 05'19" | 00:54'25" |
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