7.8 km | 00:42:29 | 05:27/km日期: 2014-04-24 22:01 - 卡路里: 648 Cal - 溫度: 23°C - 濕度: 89%
Pace: 05'56" / 05'23" / 05'28" / 04'58" / 05'40" / 05'28" / 05'24" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'57") | 1000 / 1000 |
| 2 | | 05'23" (+00'25") | 1000 / 2000 |
| 3 | | 05'27" (+00'29") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'38" (+00'40") | 1000 / 5000 |
| 6 | | 05'28" (+00'30") | 1000 / 6000 |
| 7 | | 05'23" (+00'25") | 1000 / 7000 |
| 8 | | 05'24" (+00'26") | 781 / 7781 |
4月累積里程 : 157.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'23" | 00:11'19" |
| 3 | 05'28" | 00:16'47" |
| 4 | 04'58" | 00:21'45" |
| 5 | 05'40" | 00:27'25" |
| 6 | 05'28" | 00:32'53" |
| 7 | 05'24" | 00:38'17" |
| 7.8 | 05'23" | 00:42'30" |
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