7.1 km | 00:36:44 | 05:10/km日期: 2014-04-15 22:13 - 卡路里: 593 Cal - 溫度: 23°C - 濕度: 63%
Pace: 05'51" / 05'36" / 04'51" / 04'32" / 05'11" / 04'51" / 05'20" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'20") | 1000 / 1000 |
| 2 | | 05'35" (+01'04") | 1000 / 2000 |
| 3 | | 04'50" (+00'19") | 1000 / 3000 |
| 4 | | 04'31" | 1000 / 4000 |
| 5 | | 05'11" (+00'40") | 1000 / 5000 |
| 6 | | 04'51" (+00'20") | 1000 / 6000 |
| 7 | | 05'19" (+00'48") | 1000 / 7000 |
| 8 | | 05'03" (+00'32") | 105 / 7105 |
4月累積里程 : 157.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'36" | 00:11'27" |
| 3 | 04'51" | 00:16'18" |
| 4 | 04'32" | 00:20'50" |
| 5 | 05'11" | 00:26'01" |
| 6 | 04'51" | 00:30'52" |
| 7 | 05'20" | 00:36'12" |
| 7.1 | 05'03" | 00:36'44" |
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