10.0 km | 00:54:11 | 05:24/km日期: 2014-03-11 18:12 - 卡路里: 850 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'08" / 05'44" / 05'55" / 04'48" / 05'05" / 05'02" / 05'08" / 05'35" / 05'16" / 05'25" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'21") | 1000 / 1000 |
| 2 | | 05'40" (+00'53") | 1000 / 2000 |
| 3 | | 05'57" (+01'10") | 1000 / 3000 |
| 4 | | 04'47" | 1000 / 4000 |
| 5 | | 05'06" (+00'19") | 1000 / 5000 |
| 6 | | 05'02" (+00'15") | 1000 / 6000 |
| 7 | | 05'07" (+00'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'47") | 1000 / 8000 |
| 9 | | 05'15" (+00'28") | 1000 / 9000 |
| 10 | | 05'24" (+00'37") | 1000 / 10000 |
| 11 | | 04'17" | 21 / 10021 |
3月累積里程 : 150.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'55" | 00:17'47" |
| 4 | 04'48" | 00:22'35" |
| 5 | 05'05" | 00:27'40" |
| 6 | 05'02" | 00:32'42" |
| 7 | 05'08" | 00:37'50" |
| 8 | 05'35" | 00:43'25" |
| 9 | 05'16" | 00:48'41" |
| 10 | 05'25" | 00:54'06" |
| 10.0 | 03'53" | 00:54'11" |
留言 
展開計圈分析
