7.2 km | 00:37:24 | 05:11/km日期: 2013-10-31 21:57 - 卡路里: 605 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'44" / 04'57" / 05'13" / 04'49" / 05'08" / 05'17" / 05'03" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'56") | 1000 / 1000 |
| 2 | | 04'57" (+00'09") | 1000 / 2000 |
| 3 | | 05'13" (+00'25") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 05'07" (+00'19") | 1000 / 5000 |
| 6 | | 05'17" (+00'29") | 1000 / 6000 |
| 7 | | 05'02" (+00'14") | 1000 / 7000 |
| 8 | | 05'58" (+01'10") | 204 / 7204 |
10月累積里程 : 141.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'57" | 00:10'41" |
| 3 | 05'13" | 00:15'54" |
| 4 | 04'49" | 00:20'43" |
| 5 | 05'08" | 00:25'51" |
| 6 | 05'17" | 00:31'08" |
| 7 | 05'03" | 00:36'11" |
| 7.2 | 06'02" | 00:37'25" |
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