8.7 km | 00:53:11 | 06:08/km日期: 2013-08-29 21:58 - 卡路里: 759 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'31" / 06'10" / 06'14" / 05'56" / 05'54" / 05'56" / 06'19" / 06'05" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'37") | 1000 / 1000 |
| 2 | | 06'09" (+00'15") | 1000 / 2000 |
| 3 | | 06'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'55" (+00'01") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 05'55" (+00'01") | 1000 / 6000 |
| 7 | | 06'18" (+00'24") | 1000 / 7000 |
| 8 | | 06'05" (+00'11") | 1000 / 8000 |
| 9 | | 06'10" (+00'16") | 665 / 8665 |
8月累積里程 : 103.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 06'14" | 00:18'55" |
| 4 | 05'56" | 00:24'51" |
| 5 | 05'54" | 00:30'45" |
| 6 | 05'56" | 00:36'41" |
| 7 | 06'19" | 00:43'00" |
| 8 | 06'05" | 00:49'05" |
| 8.7 | 06'11" | 00:53'12" |
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