8.3 km | 00:50:56 | 06:09/km日期: 2014-11-04 21:08 - 卡路里: 732 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'18" / 06'10" / 06'03" / 06'03" / 06'06" / 06'10" / 06'08" / 06'06" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'16") | 1001 / 1001 |
| 2 | | 06'09" (+00'08") | 1006 / 2007 |
| 3 | | 06'01" | 1004 / 3011 |
| 4 | | 06'04" (+00'03") | 1005 / 4017 |
| 5 | | 06'04" (+00'03") | 1008 / 5026 |
| 6 | | 06'10" (+00'09") | 1003 / 6029 |
| 7 | | 06'08" (+00'07") | 1002 / 7032 |
| 8 | | 06'06" (+00'05") | 1014 / 8047 |
| 9 | | 05'56" | 266 / 8313 |
11月累積里程 : 283.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'10" | 00:12'28" |
| 3 | 06'03" | 00:18'31" |
| 4 | 06'03" | 00:24'34" |
| 5 | 06'06" | 00:30'40" |
| 6 | 06'10" | 00:36'50" |
| 7 | 06'08" | 00:42'58" |
| 8 | 06'06" | 00:49'04" |
| 8.3 | 07'01" | 00:50'56" |
留言 
展開計圈分析
