12.0 km | 01:03:30 | 05:16/km日期: 2020-09-12 19:38 - 平均心率: 159 - 卡路里: 729 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 83%
Pace: 05'20" / 05'09" / 05'07" / 05'21" / 05'16" / 05'19" / 05'25" / 05'14" / 05'16" / 05'26" / 05'23" / 05'04" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'16") | 1000 / 1000 |
| 2 | | 05'08" (+00'04") | 1000 / 2000 |
| 3 | | 05'06" (+00'02") | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'16" (+00'12") | 1000 / 5000 |
| 6 | | 05'18" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'14" (+00'10") | 1000 / 8000 |
| 9 | | 05'15" (+00'11") | 1000 / 9000 |
| 10 | | 05'25" (+00'21") | 1000 / 10000 |
| 11 | | 05'22" (+00'18") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 05'41" (+00'37") | 34 / 12034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
215.14 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'07" | 00:15'36" |
| 4 | 05'21" | 00:20'57" |
| 5 | 05'16" | 00:26'13" |
| 6 | 05'19" | 00:31'32" |
| 7 | 05'25" | 00:36'57" |
| 8 | 05'14" | 00:42'11" |
| 9 | 05'16" | 00:47'27" |
| 10 | 05'26" | 00:52'53" |
| 11 | 05'23" | 00:58'16" |
| 12 | 05'04" | 01:03'20" |
| 12.0 | 05'22" | 01:03'31" |
展開計圈分析
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