10.7 km | 01:02:04 | 05:47/km日期: 2020-09-09 05:13 - 卡路里: 986 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 79%
Pace: 06'12" / 06'00" / 06'01" / 06'07" / 05'39" / 05'39" / 05'59" / 05'53" / 05'37" / 05'38" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'38") | 1000 / 1000 |
2 | | 05'58" (+00'25") | 1000 / 2000 |
3 | | 06'00" (+00'27") | 1000 / 3000 |
4 | | 05'47" (+00'14") | 1000 / 4000 |
5 | | 05'38" (+00'05") | 1000 / 5000 |
6 | | 05'38" (+00'05") | 1000 / 6000 |
7 | | 05'59" (+00'26") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'36" (+00'03") | 1000 / 9000 |
10 | | 05'37" (+00'04") | 1000 / 10000 |
11 | | 05'40" (+00'07") | 707 / 10707 |
9月累積里程 :
236.22 km NIKE Zoom Fly 3 累積 :
263.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 06'01" | 00:18'13" |
4 | 06'07" | 00:24'20" |
5 | 05'39" | 00:29'59" |
6 | 05'39" | 00:35'38" |
7 | 05'59" | 00:41'37" |
8 | 05'53" | 00:47'30" |
9 | 05'37" | 00:53'07" |
10 | 05'38" | 00:58'45" |
10.7 | 05'39" | 01:02'45" |