10.1 km | 00:50:23 | 04:58/km日期: 2020-09-08 17:04 - 平均心率: 167 - 卡路里: 641 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 59%
Pace: 04'32" / 04'38" / 04'46" / 04'49" / 05'01" / 05'06" / 05'25" / 05'05" / 05'00" / 04'46" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'37" (+00'05") | 1000 / 2000 |
| 3 | | 04'45" (+00'13") | 1000 / 3000 |
| 4 | | 04'48" (+00'16") | 1000 / 4000 |
| 5 | | 05'01" (+00'29") | 1000 / 5000 |
| 6 | | 05'05" (+00'33") | 1000 / 6000 |
| 7 | | 05'24" (+00'52") | 1000 / 7000 |
| 8 | | 05'05" (+00'33") | 1000 / 8000 |
| 9 | | 04'59" (+00'27") | 1000 / 9000 |
| 10 | | 04'46" (+00'14") | 1000 / 10000 |
| 11 | | 10'51" (+06'19") | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
293.18 km 
母子鱷魚 夾腳拖 累積 :
8045.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'38" | 00:09'10" |
| 3 | 04'46" | 00:13'56" |
| 4 | 04'49" | 00:18'45" |
| 5 | 05'01" | 00:23'46" |
| 6 | 05'06" | 00:28'52" |
| 7 | 05'25" | 00:34'17" |
| 8 | 05'05" | 00:39'22" |
| 9 | 05'00" | 00:44'22" |
| 10 | 04'46" | 00:49'08" |
| 10.1 | 10'52" | 00:50'24" |
展開計圈分析
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