11.3 km | 01:05:42 | 05:48/km日期: 2020-09-08 05:26 - 卡路里: 1042 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 73%
Pace: 06'17" / 05'56" / 06'08" / 06'05" / 06'05" / 05'41" / 05'46" / 06'15" / 05'32" / 05'23" / 05'46" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'55") | 1000 / 1000 |
| 2 | | 05'55" (+00'33") | 1000 / 2000 |
| 3 | | 06'08" (+00'46") | 1000 / 3000 |
| 4 | | 06'04" (+00'42") | 1000 / 4000 |
| 5 | | 05'40" (+00'18") | 1000 / 5000 |
| 6 | | 05'41" (+00'19") | 1000 / 6000 |
| 7 | | 05'45" (+00'23") | 1000 / 7000 |
| 8 | | 05'50" (+00'28") | 1000 / 8000 |
| 9 | | 05'32" (+00'10") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'46" (+00'24") | 1000 / 11000 |
| 12 | | 05'11" | 310 / 11310 |
9月累積里程 :
236.22 km 
NIKE Zoom Fly 3 累積 :
263.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'56" | 00:12'13" |
| 3 | 06'08" | 00:18'21" |
| 4 | 06'05" | 00:24'26" |
| 5 | 06'05" | 00:30'31" |
| 6 | 05'41" | 00:36'12" |
| 7 | 05'46" | 00:41'58" |
| 8 | 06'15" | 00:48'13" |
| 9 | 05'32" | 00:53'45" |
| 10 | 05'23" | 00:59'08" |
| 11 | 05'46" | 01:04'54" |
| 11.3 | 05'09" | 01:06'30" |
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