15.0 km | 01:35:42 | 06:22/km日期: 2020-09-07 19:17 - 平均心率: 163 - 卡路里: 738 Cal - 平均步頻: 198 - 溫度: 29°C - 濕度: 64%
Pace: 02'18" / 06'10" / 06'32" / 06'31" / 06'34" / 06'25" / 06'20" / 06'37" / 06'31" / 06'21" / 06'22" / 06'23" / 06'19" / 06'16" / 1558'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1609 / 1609 |
| 2 | | 06'30" (+00'25") | 1609 / 3218 |
| 3 | | 06'32" (+00'27") | 1609 / 4828 |
| 4 | | 06'22" (+00'17") | 1609 / 6437 |
| 5 | | 06'30" (+00'25") | 1609 / 8046 |
| 6 | | 06'34" (+00'29") | 1609 / 9656 |
| 7 | | 06'14" (+00'09") | 1609 / 11265 |
| 8 | | 06'22" (+00'17") | 1609 / 12874 |
| 9 | | 06'18" (+00'13") | 1609 / 14484 |
| 10 | | 06'03" | 520 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 131.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'18" | 00:02'18" |
| 2 | 06'10" | 00:08'28" |
| 3 | 06'32" | 00:15'00" |
| 4 | 06'31" | 00:21'31" |
| 5 | 06'34" | 00:28'05" |
| 6 | 06'25" | 00:34'30" |
| 7 | 06'20" | 00:40'50" |
| 8 | 06'37" | 00:47'27" |
| 9 | 06'31" | 00:53'58" |
| 10 | 06'21" | 01:00'19" |
| 11 | 06'22" | 01:06'41" |
| 12 | 06'23" | 01:13'04" |
| 13 | 06'19" | 01:19'23" |
| 14 | 06'16" | 01:25'39" |
| 15.0 | 06'12" | 01:31'53" |
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