14.1 km | 01:23:54 | 05:57/km日期: 2020-09-07 17:48 - 卡路里: 1302 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 45%
Pace: 06'06" / 05'53" / 06'01" / 06'15" / 06'02" / 06'00" / 06'04" / 06'24" / 06'03" / 06'10" / 06'26" / 05'48" / 05'42" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 1000 / 1000 |
| 2 | | 05'52" (+00'11") | 1000 / 2000 |
| 3 | | 06'00" (+00'19") | 1000 / 3000 |
| 4 | | 05'58" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'59" (+00'18") | 1000 / 6000 |
| 7 | | 06'04" (+00'23") | 1000 / 7000 |
| 8 | | 06'02" (+00'21") | 1000 / 8000 |
| 9 | | 06'02" (+00'21") | 1000 / 9000 |
| 10 | | 06'10" (+00'29") | 1000 / 10000 |
| 11 | | 05'50" (+00'09") | 1000 / 11000 |
| 12 | | 05'48" (+00'07") | 1000 / 12000 |
| 13 | | 05'41" | 1000 / 13000 |
| 14 | | 05'49" (+00'08") | 1000 / 14000 |
| 15 | | 05'05" | 86 / 14086 |
9月累積里程 :
236.22 km 
美津濃 shadow3 累積 :
86.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 06'01" | 00:18'00" |
| 4 | 06'15" | 00:24'15" |
| 5 | 06'02" | 00:30'17" |
| 6 | 06'00" | 00:36'17" |
| 7 | 06'04" | 00:42'21" |
| 8 | 06'24" | 00:48'45" |
| 9 | 06'03" | 00:54'48" |
| 10 | 06'10" | 01:00'58" |
| 11 | 06'26" | 01:07'24" |
| 12 | 05'48" | 01:13'12" |
| 13 | 05'42" | 01:18'54" |
| 14 | 05'49" | 01:24'43" |
| 14.1 | 05'13" | 01:25'10" |
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