25.5 km | 02:36:52 | 06:08/km日期: 2020-09-06 07:27 - 總爬升: 117 m - 地點: 成長之路 - 天氣: 涼喔！ - 平均心率: 132 - 卡路里: 1558 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 77%
Pace: 11'50" / 06'18" / 09'48" / 06'10" / 05'50" / 06'26" / 05'45" / 07'17" / 06'46" / 07'13" / 07'01" / 775'24" / 07'43" / 05'32" / 05'21" / 05'19" / 05'18" / 05'18" / 04'54" / 04'53" / 05'02" / 04'47" / 05'06" / 05'30" / 05'24" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'50" (+07'04") | 1000 / 1000 |
| 2 | | 06'17" (+01'31") | 1000 / 2000 |
| 3 | | 07'24" (+02'38") | 1000 / 3000 |
| 4 | | 06'09" (+01'23") | 1000 / 4000 |
| 5 | | 05'50" (+01'04") | 1000 / 5000 |
| 6 | | 06'25" (+01'39") | 1000 / 6000 |
| 7 | | 05'45" (+00'59") | 1000 / 7000 |
| 8 | | 07'16" (+02'30") | 1000 / 8000 |
| 9 | | 06'45" (+01'59") | 1000 / 9000 |
| 10 | | 07'13" (+02'27") | 1000 / 10000 |
| 11 | | 07'00" (+02'14") | 1000 / 11000 |
| 12 | | 06'05" (+01'19") | 1000 / 12000 |
| 13 | | 07'43" (+02'57") | 1000 / 13000 |
| 14 | | 05'31" (+00'45") | 1000 / 14000 |
| 15 | | 05'21" (+00'35") | 1000 / 15000 |
| 16 | | 05'18" (+00'32") | 1000 / 16000 |
| 17 | | 05'03" (+00'17") | 1000 / 17000 |
| 18 | | 05'32" (+00'46") | 1000 / 18000 |
| 19 | | 04'54" (+00'08") | 1000 / 19000 |
| 20 | | 04'52" (+00'06") | 1000 / 20000 |
| 21 | | 05'02" (+00'16") | 1000 / 21000 |
| 22 | | 04'46" | 1000 / 22000 |
| 23 | | 05'05" (+00'19") | 1000 / 23000 |
| 24 | | 05'29" (+00'43") | 1000 / 24000 |
| 25 | | 05'24" (+00'38") | 1000 / 25000 |
| 26 | | 05'34" (+00'48") | 472 / 25472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
324.04 km 
DECATHLON Run Active M 黃黑II 累積 :
777.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 06'18" | 00:18'08" |
| 3 | 09'48" | 00:27'56" |
| 4 | 06'10" | 00:34'06" |
| 5 | 05'50" | 00:39'56" |
| 6 | 06'26" | 00:46'22" |
| 7 | 05'45" | 00:52'07" |
| 8 | 07'17" | 00:59'24" |
| 9 | 06'46" | 01:06'10" |
| 10 | 07'13" | 01:13'23" |
| 11 | 07'01" | 01:20'24" |
| 12 | 775'24" | 14:15'48" |
| 13 | 07'43" | 14:23'31" |
| 14 | 05'32" | 14:29'03" |
| 15 | 05'21" | 14:34'24" |
| 16 | 05'19" | 14:39'43" |
| 17 | 05'18" | 14:45'01" |
| 18 | 05'18" | 14:50'19" |
| 19 | 04'54" | 14:55'13" |
| 20 | 04'53" | 15:00'06" |
| 21 | 05'02" | 15:05'08" |
| 22 | 04'47" | 15:09'55" |
| 23 | 05'06" | 15:15'01" |
| 24 | 05'30" | 15:20'31" |
| 25 | 05'24" | 15:25'55" |
| 25.5 | 05'36" | 15:28'34" |
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