8.2 km | 00:41:35 | 05:03/km日期: 2014-10-29 20:37 - 地點: 新莊體育場 - 卡路里: 511 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'20" / 05'12" / 05'04" / 05'00" / 05'04" / 05'00" / 05'00" / 04'48" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'57") | 396 / 396 |
| 2 | | 05'23" (+00'37") | 408 / 804 |
| 3 | | 05'09" (+00'23") | 417 / 1221 |
| 4 | | 05'12" (+00'26") | 409 / 1630 |
| 5 | | 05'12" (+00'26") | 413 / 2043 |
| 6 | | 05'06" (+00'20") | 418 / 2461 |
| 7 | | 05'05" (+00'19") | 406 / 2867 |
| 8 | | 05'07" (+00'21") | 406 / 3273 |
| 9 | | 04'56" (+00'10") | 422 / 3695 |
| 10 | | 05'06" (+00'20") | 401 / 4096 |
| 11 | | 04'57" (+00'11") | 417 / 4513 |
| 12 | | 05'08" (+00'22") | 402 / 4915 |
| 13 | | 05'03" (+00'17") | 412 / 5327 |
| 14 | | 05'02" (+00'16") | 410 / 5737 |
| 15 | | 04'58" (+00'12") | 402 / 6139 |
| 16 | | 04'59" (+00'13") | 411 / 6550 |
| 17 | | 04'58" (+00'12") | 415 / 6965 |
| 18 | | 05'02" (+00'16") | 403 / 7368 |
| 19 | | 04'46" | 416 / 7784 |
| 20 | | 04'36" | 401 / 8185 |
10月累積里程 :
164.03 km 
Saucony PowerGrid Kinvara 4 累積 :
971.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'04" | 00:15'36" |
| 4 | 05'00" | 00:20'36" |
| 5 | 05'04" | 00:25'40" |
| 6 | 05'00" | 00:30'40" |
| 7 | 05'00" | 00:35'40" |
| 8 | 04'48" | 00:40'28" |
| 8.2 | 04'41" | 00:41'20" |
展開計圈分析
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